Matt Sargent 5000m row
5,000m
Meters
18:45.5
Time
1:52.5
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 119 |
September 02, 2019 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.5 | 5,000m | 1:52.5 | 245 | 1144 | 27 |
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 29 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 27 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 27 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 27 |
| 3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 27 |
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5k test