Matt Sargent 16:16 row
3,698m
Meters
16:16.5
Time
2:12.0
Pace
240
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 381 |
September 16, 2019 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.5 | 3,698m | 2:12.0 | 152 | 823 | 26 |
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 28 |
| 7:24.9 | 1,000m | 1:51.9 | 250 | 1159 | 28 |
| 11:50.5 | 1,698m | 1:18.2 | 732 | 2817 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.