Matt Sargent 5:31 row
1,223m
Meters
5:31.9
Time
2:15.6
Pace
72
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 113 |
October 09, 2019 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.9 | 1,223m | 2:15.6 | 140 | 782 | 23 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 5:31.0 | 102m | 2:31.9 | 100 | 643 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.