Matt Sargent 10000m row
10,000
Meters
43:55.1
Time
2:11.7
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 899 |
| Drag Factor | 117 |
October 24, 2019 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:55.1 | 10,000 | 2:11.7 | 153 | 823 | 603 | 21 |
| 9:09.1 | 2,000 | 2:17.2 | 135 | 760 | 116 | 22 |
| 8:46.2 | 4,000 | 2:11.5 | 154 | 827 | 121 | 21 |
| 8:47.8 | 6,000 | 2:11.9 | 152 | 818 | 120 | 20 |
| 8:47.8 | 8,000 | 2:11.9 | 152 | 818 | 120 | 19 |
| 8:24.2 | 10,000 | 2:06.0 | 175 | 899 | 126 | 21 |
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