Matt Sargent 3:15 row

637m

Meters

3:15.7

Time

2:33.6

Pace

34

Calories

Average Watts97
Calories Per Hour632
Stroke Rate21
Stroke Count68
Drag Factor119

November 02, 2019 18:00:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
3:15.7 637m 2:33.6 97 632 21
3:15.0 637m 2:33.0 98 635 21 79

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Workout Graph

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