Matt Sargent 3:26 row
603m
Meters
3:26.4
Time
2:51.1
Pace
30
Calories
107
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 59 |
| Drag Factor | 117 |
November 04, 2019 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.4 | 603m | 2:51.1 | 70 | 540 | 17 | 107 |
| 1:00.3 | 603m | 0:50.0 | 2800 | 9936 | 17 | 107 |
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Workout Graph
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