Matt Sargent 10000m row
10,000m
Meters
44:55.5
Time
2:14.7
Pace
590
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 881 |
| Drag Factor | 119 |
November 04, 2019 19:10:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.5 | 10,000m | 2:14.7 | 143 | 792 | 20 | 132 |
| 9:03.0 | 2,000m | 2:15.7 | 140 | 781 | 20 | 115 |
| 9:01.3 | 4,000m | 2:15.3 | 141 | 786 | 19 | 125 |
| 9:03.3 | 6,000m | 2:15.8 | 140 | 780 | 20 | 129 |
| 9:02.3 | 8,000m | 2:15.5 | 140 | 783 | 19 | 134 |
| 8:45.4 | 10,000m | 2:11.3 | 154 | 831 | 20 | 158 |
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Workout Graph
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