Matt Sargent 16:05 row
3,983m
Meters
16:05.7
Time
2:01.2
Pace
265
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 394 |
| Drag Factor | 112 |
November 10, 2019 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.7 | 3,983m | 2:01.2 | 196 | 976 | 25 | 149 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 130 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 154 |
| 15:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 27 | 159 |
| 16:05.0 | 305m | 1:46.5 | 289 | 1295 | 29 | 153 |
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Metabolic test