Matt Sargent 4:36 row

909m

Meters

4:36.5

Time

2:32.0

Pace

49

Calories

91

Heart Rate

Average Watts99
Calories Per Hour642
Stroke Rate26
Stroke Count121
Drag Factor121

November 12, 2019 11:27:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:36.5 909m 2:32.0 99 642 26 91
4:36.0 910m 2:31.6 100 645 26 91

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Workout Graph

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