Matt Sargent 3:54 row
696m
Meters
3:54.1
Time
2:48.1
Pace
36
Calories
119
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 65 |
| Drag Factor | 117 |
November 19, 2019 08:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.1 | 696m | 2:48.1 | 74 | 553 | 17 | 119 |
| 3:54.0 | 697m | 2:47.8 | 74 | 554 | 17 | 119 |
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Workout Graph
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