Matt Sargent 5:46 row
1,166m
Meters
5:46.2
Time
2:28.4
Pace
64
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 118 |
November 19, 2019 08:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.2 | 1,166m | 2:28.4 | 107 | 668 | 22 | 123 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 127 |
| 5:46.0 | 129m | 2:58.2 | 62 | 512 | 18 | 118 |
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Workout Graph
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