Matt Sargent 3:03 row

591m

Meters

3:03.1

Time

2:34.9

Pace

31

Calories

113

Heart Rate

Average Watts94
Calories Per Hour624
Stroke Rate17
Stroke Count51
Drag Factor117

November 23, 2019 13:45:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:03.1 591m 2:34.9 94 624 17 113
3:03.0 592m 2:34.5 95 626 17 113

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Workout Graph

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