Matt Sargent 3:40 row

656m

Meters

3:40.3

Time

2:47.9

Pace

33

Calories

116

Heart Rate

Average Watts74
Calories Per Hour554
Stroke Rate14
Stroke Count52
Drag Factor123

November 27, 2019 13:45:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:40.3 656m 2:47.9 74 554 14 116
1:05.6 656m 0:50.0 2800 9936 14 116

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Workout Graph

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