Matt Sargent 10000m row
10,000m
Meters
44:13.2
Time
2:12.6
Pace
598
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 885 |
| Drag Factor | 122 |
December 07, 2019 18:21:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.2 | 10,000m | 2:12.6 | 150 | 815 | 20 | 135 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 21 | 127 |
| 8:46.6 | 4,000m | 2:11.6 | 153 | 827 | 21 | 133 |
| 8:52.5 | 6,000m | 2:13.1 | 148 | 810 | 19 | 137 |
| 8:54.1 | 8,000m | 2:13.5 | 147 | 805 | 19 | 139 |
| 8:52.3 | 10,000m | 2:13.0 | 149 | 811 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.