Matt Sargent 2x13:00/5:00r row
6,573m
Meters
26:00.0
Time
1:58.6
Pace
441
Calories
151
Heart Rate
| Rest Distance | 1,279m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,852m |
| Overall Time | 36:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 710 |
| Drag Factor | 119 |
December 14, 2019 14:51:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,573m | 1:58.6 | 209 | 1020 | 21 | 151 |
| 13:00.0 | 3,282m | 1:58.8 | 209 | 1017 | 21 | 150 |
| 13:00.0 | 3,291m | 1:58.5 | 210 | 1023 | 21 | 152 |
| r1,279m |
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Workout Graph
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