Matt Sargent 8:23 row
1,743m
Meters
8:23.1
Time
2:24.3
Pace
98
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 120 |
December 14, 2019 14:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.1 | 1,743m | 2:24.3 | 116 | 700 | 23 | 114 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 118 |
| 8:23.0 | 687m | 2:27.7 | 109 | 673 | 20 | 110 |
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