Matt Sargent 1:05 row
182m
Meters
1:05.4
Time
2:59.6
Pace
9
Calories
116
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 16 |
| Stroke Count | 17 |
| Drag Factor | 121 |
December 18, 2019 19:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.4 | 182m | 2:59.6 | 60 | 507 | 16 | 116 |
| 0:18.2 | 182m | 0:50.0 | 2800 | 9936 | 16 | 116 |
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Workout Graph
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