Matt Sargent 13:04 row
2,887m
Meters
13:04.3
Time
2:15.8
Pace
168
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 119 |
December 18, 2019 19:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.3 | 2,887m | 2:15.8 | 140 | 780 | 21 | 136 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 137 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 128 |
| 13:04.0 | 685m | 2:14.3 | 144 | 797 | 22 | 144 |
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