Matt Sargent 3:25 row
690m
Meters
3:25.5
Time
2:28.9
Pace
37
Calories
87
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 81 |
| Drag Factor | 121 |
December 18, 2019 18:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.5 | 690m | 2:28.9 | 106 | 664 | 24 | 87 |
| 3:25.0 | 690m | 2:28.5 | 107 | 667 | 24 | 87 |
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Workout Graph
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