Matt Sargent 4:16 row
893m
Meters
4:16.8
Time
2:23.7
Pace
50
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 122 |
December 20, 2019 16:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.8 | 893m | 2:23.7 | 118 | 705 | 25 | 105 |
| 4:16.0 | 894m | 2:23.1 | 119 | 710 | 25 | 105 |
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Workout Graph
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