Matt Sargent 10000m row
10,000m
Meters
43:08.9
Time
2:09.4
Pace
613
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 871 |
| Drag Factor | 121 |
January 05, 2020 18:16:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.9 | 10,000m | 2:09.4 | 161 | 855 | 20 | 131 |
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 20 | 121 |
| 8:38.7 | 4,000m | 2:09.6 | 161 | 852 | 20 | 128 |
| 8:35.4 | 6,000m | 2:08.8 | 164 | 863 | 20 | 130 |
| 8:36.9 | 8,000m | 2:09.2 | 162 | 858 | 20 | 137 |
| 8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 20 | 139 |
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