Matt Sargent 4:08 row
800m
Meters
4:08.0
Time
2:35.0
Pace
43
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 100 |
January 08, 2020 19:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.0 | 800m | 2:35.0 | 94 | 623 | 19 | 125 |
| 1:20.1 | 800m | 0:50.0 | 2790 | 9900 | 19 | 125 |
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Workout Graph
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