Matt Sargent 250m row
250m
Meters
0:50.1
Time
1:40.2
Pace
20
Calories
142
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 34 |
| Stroke Count | 28 |
| Drag Factor | 98 |
January 08, 2020 19:53:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.1 | 250m | 1:40.2 | 348 | 1497 | 34 | 142 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 33 | 132 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 33 | 145 |
| 0:09.9 | 250m | 1:39.0 | 361 | 1541 | 36 | 149 |
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Workout Graph
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