Matt Sargent 0:18 row

5m

Meters

0:18.7

Time

31:10.0

Pace

2

Calories

113

Heart Rate

Average Watts
Calories Per Hour300
Stroke Rate11
Stroke Count1

January 08, 2020 19:52:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:18.7 5m 31:10.0 300 11 113
0:05.3 5m 8:50.0 2 308 11 113

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Workout Graph

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