Matt Sargent 0:18 row
5m
Meters
0:18.7
Time
31:10.0
Pace
2
Calories
113
Heart Rate
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 11 |
Stroke Count | 1 |
January 08, 2020 19:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:18.7 | 5m | 31:10.0 | 300 | 11 | 113 | |
0:05.3 | 5m | 8:50.0 | 2 | 308 | 11 | 113 |
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Workout Graph
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