Matt Sargent 500m row
500m
Meters
1:43.8
Time
1:43.8
Pace
35
Calories
144
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 98 |
January 08, 2020 19:50:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 32 | 144 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 32 | 126 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 | 144 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 32 | 153 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 32 | 152 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 34 | 148 |
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Workout Graph
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