Matt Sargent 1000m row
1,000
Meters
3:39.1
Time
1:49.5
Pace
70
Calories
142
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 98 |
January 08, 2020 19:14:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1216 | 70 | 26 | 142 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 14 | 26 | 134 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 14 | 26 | 146 |
| 0:43.8 | 600 | 1:49.5 | 267 | 1217 | 14 | 27 | 146 |
| 0:43.9 | 800 | 1:49.7 | 265 | 1211 | 14 | 26 | 145 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1217 | 14 | 27 | 143 |
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Workout Graph
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