Matt Sargent 5:34 row
946m
Meters
5:34.5
Time
2:56.7
Pace
47
Calories
115
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 79 |
January 15, 2020 19:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.5 | 946m | 2:56.7 | 63 | 517 | 16 | 115 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 18 | 113 |
| 5:34.0 | 97m | 2:55.2 | 65 | 523 | 14 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.