Matt Sargent 3:53 row
805m
Meters
3:53.3
Time
2:24.9
Pace
45
Calories
111
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 115 |
January 15, 2020 19:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.3 | 805m | 2:24.9 | 115 | 695 | 23 | 111 |
| 3:53.0 | 805m | 2:24.7 | 115 | 697 | 23 | 111 |
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Workout Graph
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