Matt Sargent 2:50 row

558m

Meters

2:50.2

Time

2:32.5

Pace

30

Calories

110

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate21
Stroke Count59
Drag Factor117

January 29, 2020 19:47:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:50.2 558m 2:32.5 99 639 21 110
2:50.0 559m 2:32.0 100 642 21 110

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Workout Graph

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