Matt Sargent 23:26 row
4,932m
Meters
23:26.8
Time
2:22.6
Pace
278
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 116 |
January 29, 2020 19:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.8 | 4,932m | 2:22.6 | 121 | 715 | 22 | 124 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 101 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 117 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 138 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 127 |
| 23:26.0 | 766m | 2:14.4 | 144 | 795 | 23 | 137 |
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Workout Graph
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