Matt Sargent 500m row
500m
Meters
1:35.0
Time
1:35.0
Pace
42
Calories
117
Heart Rate
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 38 |
| Stroke Count | 61 |
| Drag Factor | 120 |
March 04, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.0 | 500m | 1:35.0 | 408 | 1704 | 38 | 117 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 | 125 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 38 | 123 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 38 | 114 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 37 | 113 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 37 | 111 |
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Workout Graph
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