Matt Sargent 17:03 row
3,547m
Meters
17:03.7
Time
2:24.3
Pace
198
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 117 |
March 04, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.7 | 3,547m | 2:24.3 | 116 | 700 | 21 | 132 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 107 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 134 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 139 |
| 17:03.0 | 444m | 2:18.5 | 132 | 753 | 21 | 149 |
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