Matt Sargent 9:53 row
1,973m
Meters
9:53.1
Time
2:30.3
Pace
107
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 120 |
March 06, 2020 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.1 | 1,973m | 2:30.3 | 103 | 654 | 21 | 137 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 139 |
| 9:53.0 | 974m | 2:30.4 | 103 | 653 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.