Matt Sargent 4:19 row
744m
Meters
4:19.5
Time
2:54.3
Pace
37
Calories
124
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 17 |
Stroke Count | 74 |
Drag Factor | 117 |
March 07, 2020 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:19.5 | 744m | 2:54.3 | 66 | 527 | 17 | 124 |
1:14.4 | 744m | 0:50.0 | 2800 | 9936 | 17 | 124 |
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Workout Graph
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