Matt Sargent 11:12 row
2,435m
Meters
11:12.8
Time
2:18.1
Pace
140
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 118 |
March 07, 2020 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.8 | 2,435m | 2:18.1 | 133 | 756 | 23 | 129 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 131 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 132 |
| 11:12.0 | 242m | 2:28.7 | 106 | 665 | 22 | 124 |
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