Matt Sargent 40:00 row
9,850m
Meters
40:00.0
Time
2:01.8
Pace
643
Calories
159
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 123 |
March 11, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,850m | 2:01.8 | 194 | 966 | 22 | 159 |
| 8:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 23 | 147 |
| 16:00.0 | 1,980m | 2:01.2 | 197 | 976 | 22 | 161 |
| 24:00.0 | 1,960m | 2:02.4 | 191 | 956 | 22 | 162 |
| 32:00.0 | 1,972m | 2:01.7 | 194 | 968 | 23 | 166 |
| 40:00.0 | 1,929m | 2:04.4 | 182 | 925 | 21 | 162 |
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Workout Graph
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