Matt Sargent 10000m row
10,000m
Meters
45:14.6
Time
2:15.7
Pace
587
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 754 |
| Drag Factor | 118 |
March 12, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.6 | 10,000m | 2:15.7 | 140 | 781 | 17 | 142 |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 18 | 135 |
| 8:57.6 | 4,000m | 2:14.4 | 144 | 796 | 17 | 140 |
| 9:07.3 | 6,000m | 2:16.8 | 137 | 770 | 16 | 140 |
| 9:19.9 | 8,000m | 2:19.9 | 128 | 739 | 15 | 141 |
| 8:59.0 | 10,000m | 2:14.7 | 143 | 792 | 17 | 157 |
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Workout Graph
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