Matt Sargent 2:31 row
411m
Meters
2:31.1
Time
3:03.8
Pace
20
Calories
118
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 120 |
March 14, 2020 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.1 | 411m | 3:03.8 | 56 | 493 | 16 | 118 |
| 0:41.2 | 411m | 0:50.1 | 2780 | 9866 | 16 | 118 |
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Workout Graph
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