Matt Sargent 10:29 row

2,196m

Meters

10:29.6

Time

2:23.3

Pace

125

Calories

132

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate20
Stroke Count228
Drag Factor120

March 14, 2020 14:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:29.6 2,196m 2:23.3 119 708 20 132
5:00.0 1,026m 2:26.1 112 685 23 110
10:00.0 1,106m 2:15.6 140 782 21 151
10:29.0 64m 3:46.5 30 403 17 136

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Workout Graph

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