Matt Sargent 9:33 row
1,623m
Meters
9:33.6
Time
2:56.7
Pace
82
Calories
116
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 17 |
| Stroke Count | 158 |
| Drag Factor | 118 |
March 18, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.6 | 1,623m | 2:56.7 | 63 | 518 | 17 | 116 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 17 | 120 |
| 9:33.0 | 800m | 2:50.6 | 70 | 542 | 16 | 111 |
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Workout Graph
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