Matt Sargent 40:00 row
8,324m
Meters
40:00.0
Time
2:24.1
Pace
465
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 615 |
| Drag Factor | 118 |
March 18, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,324m | 2:24.1 | 117 | 702 | 16 | 132 |
| 8:00.0 | 1,737m | 2:18.1 | 133 | 756 | 18 | 131 |
| 16:00.0 | 1,689m | 2:22.0 | 122 | 719 | 16 | 131 |
| 24:00.0 | 1,644m | 2:25.9 | 112 | 687 | 15 | 132 |
| 32:00.0 | 1,620m | 2:28.1 | 108 | 670 | 14 | 133 |
| 40:00.0 | 1,634m | 2:26.8 | 110 | 680 | 15 | 136 |
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Workout Graph
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