Matt Sargent 10:07 row
1,830m
Meters
10:07.1
Time
2:45.8
Pace
94
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 116 |
March 18, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 1,830m | 2:45.8 | 77 | 563 | 17 | 108 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 20 | 80 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 123 |
| 10:07.0 | 13m | 4:29.2 | 18 | 361 | 10 | 122 |
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