Matt Sargent 10:32 row

2,130m

Meters

10:32.6

Time

2:28.4

Pace

116

Calories

119

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate21
Stroke Count234
Drag Factor116

March 30, 2020 18:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:32.6 2,130m 2:28.4 107 667 21 119
5:00.0 1,055m 2:22.1 122 719 23 132
10:00.0 981m 2:32.9 98 636 22 116
10:32.0 94m 2:50.2 71 544 17 110

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Workout Graph

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