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Matt Sargent v0:40/0:20r...18 row

3,513m

Meters

12:00.0

Time

1:42.4

Pace

274

Calories

160

Heart Rate

Rest Distance2,125m
Rest Time13:20.0
Overall Distance5,638m
Overall Time25:20.0
Average Watts325
Calories Per Hour1419
Stroke Rate32
Stroke Count600
Drag Factor118

April 03, 2020 18:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,513m 1:42.4 325 1419 32 160
0:40.0 193m 1:43.6 315 1382 32 142
r: 0:20 60m
0:40.0 195m 1:42.5 324 1416 32 157
r: 0:20 57m
0:40.0 190m 1:45.2 300 1332 30 155
r: 0:20 55m
0:40.0 191m 1:44.7 305 1349 30 155
r: 0:20 55m
0:40.0 192m 1:44.1 310 1365 30 158
r: 0:20 58m
0:40.0 189m 1:45.8 295 1316 30 158
r: 4:00 692m
0:40.0 196m 1:42.0 329 1433 32 158
r: 0:20 62m
0:40.0 197m 1:41.5 334 1451 32 166
r: 0:20 57m
0:40.0 196m 1:42.0 329 1433 33 163
r: 0:20 44m
0:40.0 196m 1:42.0 329 1433 32 162
r: 0:20 53m
0:40.0 195m 1:42.5 324 1416 32 161
r: 0:20 55m
0:40.0 195m 1:42.5 324 1416 33 161
r: 4:00 598m
0:40.0 197m 1:41.5 334 1451 30 158
r: 0:20 60m
0:40.0 197m 1:41.5 334 1451 32 169
r: 0:20 56m
0:40.0 198m 1:41.0 340 1468 33 168
r: 0:20 50m
0:40.0 197m 1:41.5 334 1451 33 166
r: 0:20 44m
0:40.0 198m 1:41.0 340 1468 35 165
r: 0:20 47m
0:40.0 201m 1:39.5 355 1522 35 162
r: 0:20 22m
r2,125m

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Workout Graph

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