Matt Sargent 5:19 row
819m
Meters
5:19.5
Time
3:15.0
Pace
40
Calories
103
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 15 |
| Stroke Count | 102 |
| Drag Factor | 116 |
April 04, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.5 | 819m | 3:15.0 | 47 | 462 | 15 | 103 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 20 | 103 |
| 5:19.0 | 58m | 2:43.7 | 80 | 574 | 9 | 102 |
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Workout Graph
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