Matt Sargent 15:18 row
3,185m
Meters
15:18.8
Time
2:24.2
Pace
178
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 119 |
April 13, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.8 | 3,185m | 2:24.2 | 117 | 701 | 20 | 125 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 121 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 135 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 131 |
| 15:18.0 | 40m | 3:45.0 | 31 | 405 | 14 | 113 |
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Workout Graph
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