Matt Sargent 5:04 row
687m
Meters
5:04.4
Time
3:41.5
Pace
34
Calories
112
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 15 |
| Stroke Count | 73 |
| Drag Factor | 118 |
April 18, 2020 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 687m | 3:41.5 | 32 | 410 | 15 | 112 |
| 1:08.1 | 3,000m | 0:11.3 | 239376 | 824136 | 15 | 112 |
| 1:08.8 | -2,313m | 59:59.6.2 | -101016149363 | -347657179349 | 0 | 111 |
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Workout Graph
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