Matt Sargent 7:19 row
1,039m
Meters
7:19.1
Time
3:31.3
Pace
51
Calories
115
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 15 |
| Stroke Count | 107 |
| Drag Factor | 119 |
April 18, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.1 | 1,039m | 3:31.3 | 37 | 427 | 15 | 115 |
| 1:11.1 | 3,000m | 0:11.8 | 210336 | 724191 | 15 | 111 |
| 1:44.0 | -1,961m | 59:51.2.4 | -592930 | -2040327 | 15 | 118 |
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Workout Graph
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