Matt Sargent 5:23 row
835m
Meters
5:23.3
Time
3:13.5
Pace
41
Calories
106
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 119 |
April 18, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 835m | 3:13.5 | 48 | 466 | 16 | 106 |
| 1:17.4 | 3,000m | 0:12.9 | 163042 | 561424 | 18 | 105 |
| 1:23.5 | -2,165m | 59:58.5 | -125182099 | -430826411 | 13 | 107 |
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Workout Graph
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