Matt Sargent 500m row
500m
Meters
1:42.8
Time
1:42.8
Pace
38
Calories
136
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 120 |
April 18, 2020 11:06:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 34 | 136 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 38 | 111 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 35 | 117 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 | 134 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 32 | 162 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 32 | 157 |
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